Harvest your health this October at Well & Being Spa with our series of new fall wellness events!
- Oct. 1: Full Moon Meditation | 6 pm
Serenity and beauty become one as you join in a guided meditation under the cool rays of the moon. Bring your own yoga mat.
- Oct. 13: Self Care Tools for Anxiety & Stress | 6 pm
Join us for a life-changing experience using EFT Tapping to rewire your brain to change unhealthy patterns. Relieve anxiety and stress from your life.
- Oct. 20: Top 3 Habits to Stay Healthy | 6 pm
The journey toward better health can be overwhelming, yet simple changes in our lives can make a big impact. Learn easy ways to integrate new habits for optimal health.
- Oct. 31: Full Moon Meditation | 6 pm
A rare second full moon appears in October, and on Halloween of all nights! Join us for another Full Moon Mediation class. Bring your own yoga mat.
*We value your safety. Events will provide socially distanced spaces, and are also available through Zoom with a special code. Reserve your space by calling 480.585.2732.