Glow Up @SMoCA: Sound Bath

(This event will reoccur on selected days. See the website for more information.)

Refresh your aura and bathe in the serene melodies of a sound bath led by Melinda Milton, which will ease you into deep relaxation. Take a moment for yourself; you deserve it!  

Please wear something warm and comfy, and bring a yoga mat. To make your experience extra cozy, bring your favorite blanket, a little pillow, and an eye mask. Tickets are limited for this intimate experience, so reserve your spot now!

What is a Sound Bath? 

A sound bath is a form of meditation that allows listeners to sink into an immersive experience of sounds and vibrations to induce deep relaxation while promoting healing and well-being. The sound healing practitioner uses Tibetan sound bowls, chimes, and various instruments.  

About Glow Up @SMoCA 

Glow Up @SMoCA is a series advocating for self-care and supporting wellness. It features sound baths and gentle yoga inside SMoCA’s exhibitions, plus a special sound bath in James Turrell’s Knight Rise Skyspace to celebrate the summer solstice. Each session will be led by Melinda Milton, a skilled practitioner, who will guide you through meditative techniques. Join us and take a breather!