Save 15% on Arizona's Premier Somatic Yoga Experience at the State's Only Surf Park

By Wednesday evening, the week has settled into your body in ways you might not even notice until you finally slow down and stop rushing for a moment. This weekly Somatic Yoga experience interrupts those patterns and helps you connect with your body again.

As the Arizona sky paints itself in mesmerizing desert sunset colors over Revel Surf Park's surf wave pools, Ascendify Wellness founder Liz Adriano guides you through body-centered movement practices that bring you back to yourself. You'll explore non-habitual movements that wake up parts of you that have been on cruise control, with the soundtrack of the desert ocean waves and the gentle evening breeze.

Drawing from the pioneering work of Thomas Hanna, somatic movement retrains the brain's control of muscles, offering relief that stretching alone cannot achieve. This is where mind-body optimization happens.

You'll leave feeling more grounded, more present, and ready to enjoy your evening. Stay for dinner at Revel Surf's restaurant afterward and make it a full experience.

Wednesdays at 5:00 PM | 45 Minutes | $38

Use code "Wellness15" for 15% off your first booking.