While traveling to Arizona, Pilates enthusiasts often seek out Scottsdale resorts that offer Reformer and Mat classes to continue their practice of the low-impact, core-building workout. Or maybe you’ve always wanted to try a Pilates class but haven’t had the time. Many resorts provide private sessions for a more focused, personal experience, the perfect setting for a beginner. Since each resort has its own requirements, be sure to verify if you must be a hotel guest to take a class.
Fairmont Scottsdale Princess
This north Scottsdale resort’s fitness center offers both Reformer and Mat classes intended for strengthening core muscles, improving posture and increasing flexibility. The classes are open to all levels, but if you’re new to Pilates, the fitness staff will guide you through the workout to ensure your comfort with the machines and exercises. For another fun experience, try Flow Fit Yoga, a class that takes place in the spa pool where guests get a full workout doing yoga, squats and pushups while standing and balancing on rafts (January through October).
Four Seasons Resort Scottsdale
Limber up for a Mat Pilates class to tone and strengthen your muscles at the resort’s state-of-the-art fitness center. If you prefer a more private setting, opt for a one-on-one session with an experienced instructor. After your workout, relax in the eucalyptus-scented steam room or dry sauna, and then unwind in the relaxation lounge before hitting the shower. The resort works with local Pilates studios to hold pop-up classes throughout the year that take place outside (weather permitting) amid the scenic and tranquil desert landscape, followed by fresh juice and snacks.
Mountain Shadows
For a challenging workout, take a Reformer or Mat Pilates class at Mountain Shadows Fitness Center. Reformer classes are more intimate – capped at six participants, while Mat sessions max out at 12. Both styles are taught by qualified instructors who can modify exercises to meet each student’s physical limitations, making workouts accessible to all levels. Be on the lookout for specialty Pilates pop-ups on the schedule, including Aqua Pilates, TRX Pilates and Barre-Fusion Pilates. Afterward, lounge by one of the resort’s sparkling pools and soak up stunning views of Camelback Mountain.
Omni Scottsdale Resort & Spa at Montelucia
Check out the Joya Motion Studio where you can take a Whole Body Pilates class to strengthen and tone your muscles using weights and foam rollers. The session focuses on proper form and alignment while providing a full body workout. The resort also offers individual Mat Pilates classes using classic Pilates techniques. Relax and unwind after a vigorous workout with a Joya Body Polish exfoliating treatment that uses a comforting sugar scrub fused with argon oil, aloe vera, orange peel and apricot meal to soften your skin and leave you feeling invigorated.
The Phoenician
For a unique Pilates experience in Scottsdale, The Phoenician Spa offers Flying Pilates, where participants use silk hammocks suspended from the ceiling to perform core-building exercises while working on flexibility and balance. “The silks add a level of instability that enhances core engagement and concentration,” according to assistant spa director Carrie Sotebeer. You can explore Flying Pilates in a private session or small group or take a Mat Pilates class designed to strengthen and lengthen the muscles that support alignment and good posture. Pair with an after-class spa treatment and the sky’s the limit.
Sanctuary Camelback Mountain
Pilates devotees have a bounty of classes to choose from at this luxury mountainside resort: PilatesPlus+, a core-focused mat class with an emphasis on strength and balance, utilizing bands or weights; Reformer Pilates: Core & Restore, a class using range of motion exercises, stretching and gentle core work to support mobility, flexibility and mindful recovery; Core Mobility, a mat-based class designed to build deep core stability; and Pilates Reformer, a whole body workout on the Reformer, using springs for resistance. After your exercise session, relax with a custom massage at the resort’s world-class spa to soothe your soul.
Marilyn is a freelance writer and longtime Scottsdale resident who has a stack of unread books on her nightstand, sings in the car and prefers sunsets to sunrises. Marilyn’s Faves: Old Town Farmers’ Market, Pilates at Studio Allonge, wine and bruschetta at Postino Highland.
